Confidential space for you to share, listen and connect

Mentell is a self help process that puts you at the centre and offers all men the opportunity to work through any personal issues in a safe and supportive way.

Our circles work best for those who are willing to start making changes in their lives, however small that change might seem.

Please feel free to contact us at with any questions that you might have.

How are we structured

Support Team


The Individual sits within the circle where sharing takes place. Everything has been designed to support you, in a safe, focused space to explore anything that you need to.


As a Member, you officially take a more active role within your local circle. Typically your visits become more frequent and you have voting rights on Mentell matters.


The Facilitators role is to hold space for the group to be able to do it's work and to ensure that the guidelines we have in place are carefully followed to support a safe and productive experience.

Support Team

Made up of voulenteer members, the support team works tirelessly behind the scences to keep Mentell running as smoothly and efficiently as possible so that more men can access the circle and help themselves.

You have the right to:

  1. 1) Confidentiality
  2. 2) Be heard in non judgement
  3. 3) Share
  4. 4) Respect
  5. 5) Safe space
  6. 6) Self discovery 
  7. 7) Access the circle free of charge

The Mentell Manual

Download Here