Find a Confidential space for you to share, listen and connect

Mentell is a self help process based on 7 guiding principals that offers all men the opportunity to work through any personal issues in a safe and supportive way.

The circle work best for those who are willing to start making changes in their lives, however small that change might seem.

Please feel free to contact Mentell at with any questions that you might have.

How are we structured

Individual Member
Regular Members
Support Team

Individual Member

The Individual sits within the circle where sharing takes place. Everything has been designed to support you, in a safe, focused space to explore anything that you need to.

Regular Members

As a Regular Member, you officially take a more active role within your local circle - typically your visits become more frequent.


The Facilitators role is to hold space for the group and promote the 7 principals within the circle so all members can enjoy a safe and supportive experience.

Support Team

Made up of volunteer members, the support team works tirelessly behind the scenes to keep Mentell running outside of circle.

The 7 Principles

  1. Safety
  2. Confidentiality
  3. Respect
  4. Free from Judgement
  5. Free from Commitment
  6. Free from Advice
  7. Freedom to share or listen

The Mentell Manual

Download Here